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Running Shoes

ABOUT ME

Love yourself

Are you ready to become stronger, fitter and healthier? I am a qualified Personal Trainer and Nutritionist with a passion for working with women to achieve their fitness and lifestyle goals.

I work with clients to create positive habits to energise, build confidence and get fit, leading to long term physical and emotional good health.

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EAT WELL, KEEP STRONG, FEEL GOOD

Love Yourself

It is so important for your overall health and happiness to keep your mind and body healthy and strong. Nutrition and fitness are two keys that will help unlock your mind and body to reach its full potential. 

I offer nutritional guidance as well as personal training to help you reach your health goals. 

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CONTACT ME

Get in touch and start your fitness journey today.

Areas I cover for 1-2-1 sessions:

  • Winnersh and surrounding areas


Online workouts take place via Zoom

Contact me for more details

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